{"id":3594,"date":"2023-06-28T13:49:04","date_gmt":"2023-06-28T11:49:04","guid":{"rendered":"https:\/\/beta.persolog.de\/?page_id=3594"},"modified":"2026-08-26T10:13:56","modified_gmt":"2026-08-26T08:13:56","slug":"persolog-stress-model","status":"publish","type":"page","link":"https:\/\/persolog.com\/fr\/persolog-stress-model\/","title":{"rendered":"Mod\u00e8le de stress persolog\u00ae"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3594\" class=\"elementor elementor-3594\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2a0dce e-flex e-con-boxed e-con e-parent\" data-id=\"d2a0dce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5e69fb0 e-con-full e-flex e-con e-child\" data-id=\"5e69fb0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be200a6 elementor-widget elementor-widget-image\" data-id=\"be200a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/persolog.com\/wp-content\/uploads\/2026\/08\/AdobeStock_316428113-scaled.jpeg\" class=\"attachment-full size-full wp-image-36624\" alt=\"Mod\u00e8le de gestion du stress de persolog\" srcset=\"https:\/\/persolog.com\/wp-content\/uploads\/2026\/08\/AdobeStock_316428113-scaled.jpeg 2560w, https:\/\/persolog.com\/wp-content\/uploads\/2026\/08\/AdobeStock_316428113-300x200.jpeg 300w, https:\/\/persolog.com\/wp-content\/uploads\/2026\/08\/AdobeStock_316428113-1024x683.jpeg 1024w, https:\/\/persolog.com\/wp-content\/uploads\/2026\/08\/AdobeStock_316428113-768x512.jpeg 768w, https:\/\/persolog.com\/wp-content\/uploads\/2026\/08\/AdobeStock_316428113-1536x1024.jpeg 1536w, https:\/\/persolog.com\/wp-content\/uploads\/2026\/08\/AdobeStock_316428113-2048x1365.jpeg 2048w, https:\/\/persolog.com\/wp-content\/uploads\/2026\/08\/AdobeStock_316428113-18x12.jpeg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01755bc e-con-full e-flex e-con e-child\" data-id=\"01755bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06f7177 uael-heading-align-center elementor-widget elementor-widget-uael-advanced-heading\" data-id=\"06f7177\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"uael-advanced-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"uael-module-content uael-heading-wrapper\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"uael-sub-heading elementor-inline-editing\" data-elementor-setting-key=\"sub_heading\" data-elementor-inline-editing-toolbar=\"advanced\" >Comprendre le stress et d\u00e9velopper votre capacit\u00e9 \u00e0 y faire face<\/div>\n\t\t\t\n\t\t\t<h1 class=\"uael-heading\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-heading-text elementor-inline-editing uael-size--default\" data-elementor-setting-key=\"heading_title\" data-elementor-inline-editing-toolbar=\"basic\">Mod\u00e8le de stress persolog\u00ae<\/span>\n\t\t\t\t\t\t\t<\/h1>\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16cd722 elementor-widget elementor-widget-text-editor\" data-id=\"16cd722\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le stress est une exp\u00e9rience individuelle : ce qui met une personne sous pression peut \u00e0 peine affecter une autre. Le mod\u00e8le de stress persolog\u00ae examine donc les causes du stress, la mani\u00e8re dont les personnes y r\u00e9agissent et la fa\u00e7on dont elles y font face. Il prend \u00e9galement en compte les sch\u00e9mas de pens\u00e9e et de comportement personnels qui jouent un r\u00f4le important en situation de stress. Conna\u00eetre et comprendre votre propre comportement face au stress constitue une base essentielle pour g\u00e9rer celui-ci de mani\u00e8re plus consciente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab2b679 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"ab2b679\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-ab2b679{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9c4583 e-flex e-con-boxed e-con e-parent\" data-id=\"a9c4583\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59fa5b9 elementor-widget elementor-widget-spacer\" data-id=\"59fa5b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff6fccc elementor-widget elementor-widget-heading\" data-id=\"ff6fccc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu'est-ce que la capacit\u00e9 \u00e0 g\u00e9rer le stress ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0d2f9e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a0d2f9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>La gestion du stress d\u00e9signe la capacit\u00e9 \u00e0 comprendre comment vous vivez le stress et \u00e0 g\u00e9rer de mani\u00e8re appropri\u00e9e les situations stressantes.<\/strong> Pour cela, il faut commencer par identifier les situations qui sont source de stress, la mani\u00e8re dont vous les \u00e9valuez et la fa\u00e7on dont vous r\u00e9agissez habituellement.<\/p><p>\u00a0<\/p><p data-pm-slice=\"1 1 []\">La capacit\u00e9 \u00e0 g\u00e9rer le stress ne signifie pas qu'il faille l'\u00e9viter compl\u00e8tement. Le stress fait partie de la vie et peut nous motiver et stimuler nos performances. Ce qui importe, c'est de conna\u00eetre vos propres r\u00e9actions, d'utiliser les ressources \u00e0 votre disposition et de trouver des moyens de g\u00e9rer le stress adapt\u00e9s \u00e0 chaque situation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b586eb e-flex e-con-boxed e-con e-parent\" data-id=\"8b586eb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3259cd elementor-widget elementor-widget-spacer\" data-id=\"e3259cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0ae1c6 elementor-widget elementor-widget-heading\" data-id=\"b0ae1c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu'est-ce que le mod\u00e8le de stress persolog\u00ae ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54b6a1c e-con-full e-flex e-con e-child\" data-id=\"54b6a1c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-ad22c69 e-con-full e-flex e-con e-child\" data-id=\"ad22c69\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4da4746 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"4da4746\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/persolog.com\/wp-content\/uploads\/2026\/05\/EN_Stressmodell.avif\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"EN_Stressmodell\" data-elementor-lightbox-description=\"persolog Stress Model\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzUxMDUsInVybCI6Imh0dHBzOlwvXC9wZXJzb2xvZy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzA1XC9FTl9TdHJlc3Ntb2RlbGwuYXZpZiJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/persolog.com\/wp-content\/uploads\/elementor\/thumbs\/EN_Stressmodell-rrinadb0u9t340p3jfg4meh6g1287zbr47jqgz5lt6.avif\" title=\"EN_Stressmodell\" alt=\"Mod\u00e8le de stress persologique\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f07bd86 elementor-widget elementor-widget-image\" data-id=\"f07bd86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-f07bd86{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c93dfde e-con-full e-flex e-con e-child\" data-id=\"c93dfde\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d245d04 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d245d04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le mod\u00e8le de stress persolog\u00ae repose sur une <strong>une approche globale et personnalis\u00e9e<\/strong> en mati\u00e8re de stress. Tout le monde ne per\u00e7oit pas les m\u00eames situations comme stressantes ni ne r\u00e9agit de la m\u00eame mani\u00e8re face \u00e0 la pression.<\/p><p>Le stress ne r\u00e9sulte pas uniquement d'un \u00e9l\u00e9ment d\u00e9clencheur sp\u00e9cifique. Il d\u00e9pend \u00e9galement de <strong>la mani\u00e8re dont une situation est \u00e9valu\u00e9e, les ressources disponibles et les solutions qu'une personne envisage pour y faire face<\/strong>. Ces \u00e9l\u00e9ments influencent la mani\u00e8re dont le stress est v\u00e9cu et la fa\u00e7on dont une personne y r\u00e9agit.<\/p><p>Outre les donn\u00e9es personnelles <strong>facteurs de stress<\/strong>, le mod\u00e8le prend donc en compte les r\u00e9actions et les sch\u00e9mas de contrainte typiques. Il \u00e9tablit une distinction entre <strong>11 types de stress<\/strong> qui aident les personnes \u00e0 mieux comprendre leurs sch\u00e9mas personnels de pens\u00e9e et de comportement en situation de stress. L'objectif n'est pas de classer les personnes dans des cat\u00e9gories fig\u00e9es, mais de leur permettre d'observer de plus pr\u00e8s leur propre comportement dans des situations stressantes.<\/p><p>Le mod\u00e8le prend \u00e9galement en compte diff\u00e9rents <strong>r\u00e9actions au stress<\/strong>, notamment la confrontation, l'\u00e9vitement, la soumission et le retrait. Les sch\u00e9mas de stress et les r\u00e9actions qui se manifestent sont propres \u00e0 chaque individu et peuvent varier en fonction de la personne et de la situation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a09b9af e-flex e-con-boxed e-con e-parent\" data-id=\"a09b9af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f13622 elementor-widget elementor-widget-heading\" data-id=\"0f13622\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4 fa\u00e7ons d'am\u00e9liorer votre capacit\u00e9 \u00e0 g\u00e9rer le stress<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d66909 e-con-full e-flex e-con e-child\" data-id=\"8d66909\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-ca62312 e-con-full e-flex e-con e-child\" data-id=\"ca62312\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a44cd73 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a44cd73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La capacit\u00e9 \u00e0 g\u00e9rer le stress peut \u00eatre d\u00e9velopp\u00e9e dans diff\u00e9rents domaines. Quatre approches sont envisag\u00e9es : <strong data-start=\"1716\" data-end=\"1828\">d\u00e9velopper votre personnalit\u00e9, renforcer vos relations, clarifier vos attentes et tirer parti de votre marge de man\u0153uvre<\/strong>. Chacune de ces approches met l'accent sur un aspect diff\u00e9rent et vous offre l'occasion de r\u00e9fl\u00e9chir \u00e0 la mani\u00e8re dont vous g\u00e9rez le stress et de d\u00e9velopper davantage votre capacit\u00e9 \u00e0 y faire face.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40171fc elementor-widget elementor-widget-heading\" data-id=\"40171fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. D\u00e9velopper votre personnalit\u00e9<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70eea33 elementor-widget elementor-widget-text-editor\" data-id=\"70eea33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La premi\u00e8re approche est ax\u00e9e sur votre propre personnalit\u00e9. La question essentielle est de savoir comment nous pouvons r\u00e9duire la pression que nous nous imposons et faire davantage de place au calme dans notre vie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b7a520 elementor-widget elementor-widget-heading\" data-id=\"2b7a520\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. Renforcer les relations<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3341b2 elementor-widget elementor-widget-text-editor\" data-id=\"a3341b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La deuxi\u00e8me approche met l'accent sur nos relations. Il s'agit de nouer des relations plus solides et plus saines, et de renforcer un aspect important de la capacit\u00e9 \u00e0 g\u00e9rer le stress.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ad5b5e elementor-widget elementor-widget-heading\" data-id=\"7ad5b5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. Pr\u00e9ciser les demandes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-064ccf0 elementor-widget elementor-widget-text-editor\" data-id=\"064ccf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La troisi\u00e8me approche se concentre sur les exigences auxquelles nous sommes confront\u00e9s au quotidien. Il s'agit d'examiner ces exigences de mani\u00e8re r\u00e9aliste et de d\u00e9terminer si et comment nous pouvons y faire face.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f33c548 elementor-widget elementor-widget-heading\" data-id=\"f33c548\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4. Mettre \u00e0 profit votre champ d'action<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b0f10a elementor-widget elementor-widget-text-editor\" data-id=\"1b0f10a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La quatri\u00e8me approche porte sur les structures organisationnelles et les processus de travail. Il s\u2019agit d\u2019exploiter de mani\u00e8re r\u00e9fl\u00e9chie la marge de man\u0153uvre qui existe d\u00e9j\u00e0 et de cr\u00e9er, dans la mesure du possible, une marge de man\u0153uvre suppl\u00e9mentaire.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc98eb9 e-flex e-con-boxed e-con e-parent\" data-id=\"dc98eb9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f61d7a2 elementor-widget elementor-widget-heading\" data-id=\"f61d7a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dans quels contextes le mod\u00e8le de stress persolog\u00ae est-il utilis\u00e9 ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75b79a0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"75b79a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le mod\u00e8le de gestion du stress persolog\u00ae peut \u00eatre utilis\u00e9 dans diff\u00e9rents contextes o\u00f9 les personnes souhaitent mieux comprendre leur comportement face au stress et d\u00e9velopper leur capacit\u00e9 \u00e0 y faire face. Il convient aussi bien au d\u00e9veloppement personnel qu'\u00e0 un usage professionnel dans le cadre de formations, de coaching et en entreprise.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba3bd18 elementor-widget elementor-widget-spacer\" data-id=\"ba3bd18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b54ea1 e-flex e-con-boxed e-con e-parent\" data-id=\"9b54ea1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-14d69e2 e-con-full e-flex e-con e-child\" data-id=\"14d69e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89b7500 elementor-widget elementor-widget-heading\" data-id=\"89b7500\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">D\u00e9veloppement personnel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a97a966 e-con-full e-flex e-con e-child\" data-id=\"a97a966\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df61bbf elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"df61bbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ce mod\u00e8le aide les personnes \u00e0 examiner de plus pr\u00e8s leurs propres facteurs de stress et leur comportement face au stress. Conna\u00eetre vos propres sch\u00e9mas de comportement peut vous aider \u00e0 r\u00e9fl\u00e9chir de mani\u00e8re plus consciente \u00e0 la fa\u00e7on dont vous g\u00e9rez les situations stressantes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc8a93d e-flex e-con-boxed e-con e-parent\" data-id=\"dc8a93d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-88bb685 e-con-full e-flex e-con e-child\" data-id=\"88bb685\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbd6311 elementor-widget elementor-widget-heading\" data-id=\"dbd6311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Formation et accompagnement<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78bd5e5 e-con-full e-flex e-con e-child\" data-id=\"78bd5e5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57f823e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"57f823e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les formateurs et les coachs peuvent utiliser le mod\u00e8le de gestion du stress persolog\u00ae pour aider les personnes \u00e0 mener une r\u00e9flexion sur leurs facteurs de stress et leurs sch\u00e9mas de stress, et \u00e0 mieux comprendre leur propre comportement face au stress.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12752b1 e-flex e-con-boxed e-con e-parent\" data-id=\"12752b1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fce346f e-con-full e-flex e-con e-child\" data-id=\"fce346f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f416d4 elementor-widget elementor-widget-heading\" data-id=\"4f416d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Entreprises<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b515440 e-con-full e-flex e-con e-child\" data-id=\"b515440\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7be62f0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7be62f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ce mod\u00e8le peut \u00e9galement \u00eatre utilis\u00e9 au sein des entreprises pour aider les salari\u00e9s \u00e0 d\u00e9velopper leur capacit\u00e9 \u00e0 g\u00e9rer le stress. Il prend en compte \u00e0 la fois la mani\u00e8re individuelle de g\u00e9rer le stress et des facteurs tels que les exigences, les conditions de travail et la marge de man\u0153uvre disponible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e52a73 e-flex e-con-boxed e-con e-parent\" data-id=\"8e52a73\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe033bc elementor-widget elementor-widget-heading\" data-id=\"fe033bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment le mod\u00e8le de stress persolog\u00ae est-il mis en pratique ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24d71c3 e-con-full e-flex e-con e-child\" data-id=\"24d71c3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-4dbcc0f e-con-full e-flex e-con e-child\" data-id=\"4dbcc0f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4369124 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"4369124\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/persolog.com\/wp-content\/uploads\/elementor\/thumbs\/US-IN700_Profil_Stress_Druck-rrin7f39dzroo2zdrnjaana3bhlr26m31ltv8pj3rk.avif\" title=\"US-IN700_Profil_Contrainte_Pression\" alt=\"US-IN700_Profil_Contrainte_Pression\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81a7966 elementor-widget elementor-widget-image\" data-id=\"81a7966\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-81a7966{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21aac76 e-con-full e-flex e-con e-child\" data-id=\"21aac76\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72372a3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"72372a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les <strong>Profil de stress persolog<\/strong> permet aux personnes d'examiner de plus pr\u00e8s leur exp\u00e9rience personnelle du stress. Il met en \u00e9vidence les facteurs de stress qui entrent en jeu et la mani\u00e8re dont une personne r\u00e9agit g\u00e9n\u00e9ralement au stress.<\/p><p>\u00a0<\/p><p>Les sch\u00e9mas de r\u00e9action personnels et les profils de stress individuels sont \u00e9galement pris en compte. Cela peut permettre de mettre en \u00e9vidence des liens entre les facteurs d\u00e9clencheurs de stress et le comportement personnel en situation de stress.<\/p><p>\u00a0<\/p><p>L'\u00e9tape suivante porte sur les ressources disponibles et les moyens de g\u00e9rer les situations stressantes. Les deux <strong>strat\u00e9gies de gestion du stress \u00e0 court et \u00e0 long terme<\/strong> peut \u00eatre envisag\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c7bc0c e-flex e-con-boxed e-con e-parent\" data-id=\"9c7bc0c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f38ec31 elementor-widget elementor-widget-spacer\" data-id=\"f38ec31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5123b6c elementor-widget elementor-widget-heading\" data-id=\"5123b6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Utilisation professionnelle du mod\u00e8le de gestion du stress persolog\u00ae<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ca9c54 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6ca9c54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si vous souhaitez utiliser le mod\u00e8le de stress persolog\u00ae \u00e0 des fins professionnelles dans <strong>formation, accompagnement ou d\u00e9veloppement du personnel<\/strong>, vous pouvez obtenir une certification relative \u00e0 ce mod\u00e8le. Au cours de cette formation, vous apprendrez \u00e0 utiliser le profil de stress persolog\u00ae et \u00e0 exploiter ses r\u00e9sultats de mani\u00e8re professionnelle dans le cadre de formations et de s\u00e9ances de coaching.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3b6843 elementor-widget elementor-widget-heading\" data-id=\"c3b6843\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00c0 qui s'adresse cette certification ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68d12c8 elementor-widget elementor-widget-text-editor\" data-id=\"68d12c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cette certification s'adresse aux personnes qui souhaitent <strong>aider les autres, de mani\u00e8re professionnelle, \u00e0 g\u00e9rer leur stress<\/strong>. Cela inclut les formateurs, les coachs, les consultants, les dirigeants et les professionnels travaillant dans les domaines des ressources humaines et du d\u00e9veloppement personnel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21897e2 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"21897e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-21897e2{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5917931 elementor-widget elementor-widget-spacer\" data-id=\"5917931\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6112c3 e-flex e-con-boxed e-con e-parent\" data-id=\"b6112c3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7e2008 elementor-widget elementor-widget-heading\" data-id=\"c7e2008\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Ce que disent nos clients<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bcad115 e-flex e-con-boxed e-con e-parent\" data-id=\"bcad115\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c1b2e15 e-con-full e-flex e-con e-child\" data-id=\"c1b2e15\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6186223 elementor-blockquote--skin-quotation elementor-blockquote--align-center elementor-widget elementor-widget-blockquote\" data-id=\"6186223\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tLe profil de stress persolog peut \u00eatre utilis\u00e9 pour concevoir et animer de bons s\u00e9minaires sur le stress. Il aide \u00e0 rendre visibles le stress et les sch\u00e9mas de stress et \u00e0 d\u00e9velopper des strat\u00e9gies appropri\u00e9es. Les participants apprennent \u00e0 comprendre les causes et les effets et \u00e0 d\u00e9velopper leurs propres solutions activ\u00e9es. C\u2019est un outil utile et pr\u00e9cieux pour g\u00e9rer le stress, ainsi que pour une autogestion efficace.\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\"> Rainer Burghardt <br> D\u00e9veloppeur des ressources humaines, Sparkasse Alt\u00f6ttingen-M\u00fchldorf<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c9cb5ed e-con-full e-flex e-con e-child\" data-id=\"c9cb5ed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6309dd9 elementor-blockquote--skin-quotation elementor-blockquote--align-center elementor-widget elementor-widget-blockquote\" data-id=\"6309dd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tPour moi, la certification \" Stress num\u00e9rique \" a \u00e9t\u00e9 exactement la formation de formateur qu\u2019il me fallait en cette p\u00e9riode de crise sanitaire. J\u2019ai pu organiser les modules d\u2019apprentissage \u00e0 mon rythme. Les guides de formation et les pr\u00e9sentations permettent de pr\u00e9parer en tr\u00e8s peu de temps un s\u00e9minaire de grande qualit\u00e9 sur le th\u00e8me du comportement face au stress et de la gestion du stress. Apr\u00e8s avoir rempli mon profil de stress personnel, le plus important a \u00e9t\u00e9 de \" me reconna\u00eetre \" dans mon propre comportement, afin de me voir ensuite proposer des strat\u00e9gies adapt\u00e9es de gestion du stress \u00e0 court et \u00e0 long terme. Un \u00ab incontournable \u00bb en cette p\u00e9riode de changements rapides, pour tous ceux qui souhaitent se pencher sur leurs croyances profond\u00e9ment ancr\u00e9es et aspirent \u00e0 plus de s\u00e9r\u00e9nit\u00e9 dans leur vie.\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\"> Bettina Schell <br> Directeur g\u00e9n\u00e9ral de www.perso-train.de<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91a61d5 e-flex e-con-boxed e-con e-parent\" data-id=\"91a61d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-20c169f e-con-full e-flex e-con e-child\" data-id=\"20c169f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-bc5b79a e-con-full e-flex e-con e-child\" data-id=\"bc5b79a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8514a0 elementor-widget elementor-widget-heading\" data-id=\"a8514a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Foire aux questions sur le mod\u00e8le de stress persolog\u00ae<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7aacde e-con-full e-flex e-con e-child\" data-id=\"d7aacde\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-303742f elementor-widget elementor-widget-n-accordion\" data-id=\"303742f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accord\u00e9on. Ouvrez les liens avec Enter ou Space, fermez-les avec Escape et naviguez avec les touches fl\u00e9ch\u00e9es.\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5050\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5050\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Le stress est-il toujours n\u00e9gatif ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5050\" class=\"elementor-element elementor-element-477756e e-con-full e-flex e-con e-child\" data-id=\"477756e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5050\" class=\"elementor-element elementor-element-4e8c4d4 e-flex e-con-boxed e-con e-child\" data-id=\"4e8c4d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32449d1 elementor-widget elementor-widget-text-editor\" data-id=\"32449d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le stress n'est pas toujours n\u00e9gatif. Il peut nous dynamiser, renforcer notre vigilance et nous aider \u00e0 relever des d\u00e9fis. Le stress peut devenir probl\u00e9matique lorsque la pression s'installe sur une longue p\u00e9riode ou lorsque les personnes ont le sentiment que les moyens dont elles disposent pour y faire face ne sont pas suffisants.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5051\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5051\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Pourquoi les gens r\u00e9agissent-ils diff\u00e9remment au stress ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5051\" class=\"elementor-element elementor-element-837fc15 e-con-full e-flex e-con e-child\" data-id=\"837fc15\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5051\" class=\"elementor-element elementor-element-ce929c4 e-flex e-con-boxed e-con e-child\" data-id=\"ce929c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-159d492 elementor-widget elementor-widget-text-editor\" data-id=\"159d492\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chacun r\u00e9agit diff\u00e9remment au stress, car ce n\u2019est pas seulement la situation en elle-m\u00eame qui importe, mais aussi la mani\u00e8re dont chacun l\u2019\u00e9value personnellement et les strat\u00e9gies d\u2019adaptation qu\u2019il estime pouvoir mettre en \u0153uvre. Une m\u00eame situation peut donc \u00eatre per\u00e7ue comme extr\u00eamement stressante par une personne et beaucoup moins stressante par une autre. Les sch\u00e9mas de pens\u00e9e et de comportement individuels jouent \u00e9galement un r\u00f4le dans la mani\u00e8re dont chacun g\u00e8re le stress.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5052\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5052\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Quelle est la diff\u00e9rence entre les facteurs de stress et les sch\u00e9mas de stress ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5052\" class=\"elementor-element elementor-element-01864b9 e-con-full e-flex e-con e-child\" data-id=\"01864b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5052\" class=\"elementor-element elementor-element-59ec11d e-flex e-con-boxed e-con e-child\" data-id=\"59ec11d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae57594 elementor-widget elementor-widget-text-editor\" data-id=\"ae57594\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les facteurs de stress d\u00e9signent les influences et les situations susceptibles de provoquer du stress, tandis que les sch\u00e9mas de stress d\u00e9crivent les modes de pens\u00e9e et de comportement typiques en situation de stress. Le mod\u00e8le de stress persolog\u00ae prend en compte ces deux niveaux afin d\u2019analyser non seulement les d\u00e9clencheurs potentiels, mais \u00e9galement la mani\u00e8re dont une personne g\u00e8re le stress.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5053\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5053\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Quel r\u00f4le les sch\u00e9mas de pens\u00e9e personnels jouent-ils dans le stress ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5053\" class=\"elementor-element elementor-element-3f1ab9b e-flex e-con-boxed e-con e-child\" data-id=\"3f1ab9b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5053\" class=\"elementor-element elementor-element-358580e e-con-full e-flex e-con e-child\" data-id=\"358580e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df27348 elementor-widget elementor-widget-text-editor\" data-id=\"df27348\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les sch\u00e9mas de pens\u00e9e personnels peuvent influencer la mani\u00e8re dont une situation est per\u00e7ue et \u00e9valu\u00e9e. Les sch\u00e9mas de pens\u00e9e et de comportement familiers peuvent devenir particuli\u00e8rement \u00e9vidents en situation de stress. Reconna\u00eetre ces sch\u00e9mas et y r\u00e9fl\u00e9chir peut donc constituer un \u00e9l\u00e9ment important du d\u00e9veloppement de la capacit\u00e9 \u00e0 g\u00e9rer le stress.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5054\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5054\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Les conditions de travail peuvent-elles \u00eatre source de stress ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5054\" class=\"elementor-element elementor-element-372d8c3 e-flex e-con-boxed e-con e-child\" data-id=\"372d8c3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5054\" class=\"elementor-element elementor-element-a283475 e-con-full e-flex e-con e-child\" data-id=\"a283475\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-141f609 elementor-widget elementor-widget-text-editor\" data-id=\"141f609\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le stress peut \u00eatre influenc\u00e9 \u00e0 la fois par des facteurs personnels et professionnels. Des exigences \u00e9lev\u00e9es ou mal d\u00e9finies, les flux de travail et une marge de man\u0153uvre limit\u00e9e peuvent tous jouer un r\u00f4le. La capacit\u00e9 \u00e0 g\u00e9rer le stress ne doit donc pas \u00eatre consid\u00e9r\u00e9e comme relevant uniquement de la responsabilit\u00e9 de l'individu, mais doit \u00e9galement tenir compte des conditions dans lesquelles les personnes travaillent.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dba25c2 elementor-widget elementor-widget-spacer\" data-id=\"dba25c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Understanding stress and developing your stress competence persolog\u00ae Stress Model Stress is individual: What puts one person under pressure may hardly affect another. The persolog\u00ae Stress Model therefore looks at what causes stress, how people react to it and how they deal with it. It also considers personal patterns of thinking and behavior that play [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3594","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>persolog\u00ae Stress Model - persolog Homepage<\/title>\n<meta name=\"description\" content=\"Empower individuals to master stress with the persolog\u00ae Stress Model. 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