1.0Strona główna perologhttps://persolog.com/plrich600338<blockquote class="wp-embedded-content" data-secret="Vwd1kVmuKn"><a href="https://persolog.com/pl/blog/emotionale-balance/">Osiągnięcie równowagi emocjonalnej</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://persolog.com/pl/blog/emotionale-balance/embed/#?secret=Vwd1kVmuKn" width="600" height="338" title="„Osiągnięcie równowagi emocjonalnej” - persolog Strona główna" data-secret="Vwd1kVmuKn" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://persolog.com/wp-includes/js/wp-embed.min.js </script>https://persolog.com/wp-content/uploads/2023/05/Fotolia_160168732_Subscription_Monthly_XXL-scaled.jpg25601707How you perceive, regulate and use your feelings for yourself: Imagine if you could not only understand your feelings, but also actively use them for yourself. Emotions are human, but they often overwhelm us so that we don't know exactly how to deal with them. We suppress negative feelings or play down positive ones. We ask ourselves whether our feelings have a right to exist at all and whether it is okay to allow them. But what if you had the ability to consciously perceive your feelings and even use them to your advantage? That's exactly what this blog article is about. But first of all: what are feelings actually?