{"id":12973,"date":"2020-07-16T12:00:20","date_gmt":"2020-07-16T10:00:20","guid":{"rendered":"https:\/\/persolog.com\/blog\/das-5-schritte-programm-fokus\/"},"modified":"2024-04-03T13:55:52","modified_gmt":"2024-04-03T11:55:52","slug":"das-5-schritte-programm-fokus","status":"publish","type":"post","link":"https:\/\/persolog.com\/pl\/blog\/das-5-schritte-programm-fokus\/","title":{"rendered":"Jak Zmieni\u0107 Swoje Skupienie: Program 5 krok\u00f3w"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12973\" class=\"elementor elementor-12973\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22a128e7 e-flex e-con-boxed e-con e-parent\" data-id=\"22a128e7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4169b713 elementor-widget elementor-widget-text-editor\" data-id=\"4169b713\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"0e2476d6-74a7-47cf-8116-c87d83701c41\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>\u00a0<\/p>\n<p>Do you have a job you&#8217;d rather leave? Are you self-employed and juggling multiple topics requiring different skills? Are you a leader with unsuccessful products, hesitant to let go? Do you want to make a change but feel hesitant? Then these five steps can help you.<\/p>\n<p>Let&#8217;s consider this concrete example: as a self-employed individual, you are a trainer, moderator, and also work for a colleague who frequently faces shortages. You&#8217;re grateful to him, so you continue working for him. However, you internally feel that you want to close this door but don&#8217;t know how to approach it. Here&#8217;s what you can do:<\/p>\n<h2>\u00a0<\/h2>\n<h2>#1 Create an Open-Doors List:<\/h2>\n<p>\u00a0<\/p>\n<p>Note down all the doors you currently keep open in the area in question. The aim is to gain an overview of the current state. Often, we have more doors open than we think.<\/p>\n<h3>\u00a0<\/h3>\n<h3>#2 Classify all doors into these three categories:<\/h3>\n<p>\u00a0<\/p>\n<p>The first category is A = Definitely keep. The second category is B = Unsure, and the third category is C = Check out, meaning: Say goodbye as soon as possible.<\/p>\n<h3>\u00a0<\/h3>\n<h3>#3 Start with all As:<\/h3>\n<p>\u00a0<\/p>\n<p>When you no longer want to do certain things, the question is always: What will you do instead? That&#8217;s the most crucial first step. Do you want to do more moderation or more training? What do you want to expand? Where is your focus? Before thinking about what you no longer want to do in the future, <strong>first consider what you want to do.<\/strong> Then you can focus on closing and saying goodbye.<\/p>\n<h3>\u00a0<\/h3>\n<h3>#4 Address all Cs:<\/h3>\n<p>\u00a0<\/p>\n<p>Now it&#8217;s about making a <strong>list of all Cs.<\/strong> With these points, you know you no longer want them. Often, the question is only: How? Make a list of all Cs and write next to them: When do you want to close this door and<strong> how specifically<\/strong> will you do it. For some issues, this will be very easy, for others, somewhat challenging. Here, it&#8217;s worth asking yourself the following question: What would need to change about one of the open doors for me to be willing to close the other?<\/p>\n<h3>\u00a0<\/h3>\n<h3>#5 Now address all Bs:<\/h3>\n<p>\u00a0<\/p>\n<p>Are you unsure? Then you can ask yourself: What would I do if all circumstances were perfect? For example, you may no longer want to work for the colleague but don&#8217;t have enough other jobs. Then you may want to expand the other door first before closing another. But it may also be that the other door only opens further when you close another. <strong>Here, it&#8217;s important to weigh the options individually and not be hasty.<\/strong> Let your thoughts linger for a few days or weeks, notice what you think, and what fears and concerns arise. Then decide and proceed just like with all Cs.<\/p>\n<p>By following this<strong> 5-step program,<\/strong> you realign your focus, say goodbye to old things, and make room for what you want to do.<\/p>\n<p><strong>Author:<\/strong><\/p>\n<p>Debora Karsch, CEO and Master Trainer at persolog GmbH<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mt-1 flex justify-start gap-3 empty:hidden\">\n<div class=\"text-gray-400 flex self-end lg:self-center items-center justify-center lg:justify-start mt-0 -ml-1 h-7 gap-[2px] visible\">\u00a0<\/div>\n<\/div>\n<div class=\"flex\">\u00a0<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea63608 e-flex e-con-boxed e-con e-child\" data-id=\"ea63608\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08b3f10 elementor-widget elementor-widget-text-editor\" data-id=\"08b3f10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-08b3f10{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Czy maj\u0105 Pa\u0144stwo prac\u0119, z kt\u00f3rej woleliby Pa\u0144stwo zrezygnowa\u0107? Pracuje Pan\/Pani na w\u0142asny rachunek i \u017congluje wieloma tematami wymagaj\u0105cymi r\u00f3\u017cnych umiej\u0119tno\u015bci? Czy jest Pan\/Pani liderem z nieudanymi produktami i waha si\u0119 Pan\/Pani odej\u015b\u0107? Czy chc\u0105 Pa\u0144stwo dokona\u0107 zmiany, ale czuj\u0105 si\u0119 Pa\u0144stwo niezdecydowani? W takim razie te pi\u0119\u0107 krok\u00f3w mo\u017ce Pa\u0144stwu pom\u00f3c.<\/p>\n<p>Rozwa\u017cmy konkretny przyk\u0142ad: jako osoba samozatrudniona jest Pan trenerem, moderatorem, a tak\u017ce pracuje Pan dla kolegi, kt\u00f3ry cz\u0119sto boryka si\u0119 z niedoborami. Jest mu Pan wdzi\u0119czny, wi\u0119c kontynuuje Pan dla niego prac\u0119. Jednak wewn\u0119trznie czuje Pan, \u017ce chce zamkn\u0105\u0107 te drzwi, ale nie wie, jak si\u0119 do tego zabra\u0107. Oto, co mo\u017ce Pan zrobi\u0107:<\/p>","protected":false},"author":1,"featured_media":20047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1434,1429],"tags":[1326,1314,1327,359,49,518,1328,50,1329,1330,30,1331,1332,796,330,1296,913,642,1333,655,1334,1335,1336],"class_list":["post-12973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leadership","category-self-leadership","tag-5-faktoren","tag-akzeptieren","tag-bestimmung","tag-coaching","tag-e-learning","tag-entscheidungen","tag-handlungen","tag-kompetenz","tag-learning","tag-lebensziel","tag-motivation","tag-realismus","tag-realistische-ziele","tag-selbstbestimmung","tag-selbstfuehrung","tag-selbstsorge","tag-trainertipps","tag-umfeld","tag-wachsen","tag-weiterentwicklung","tag-zielakzeptanz","tag-zielbindung","tag-zielvisualisierung"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - 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