{"id":13703,"date":"2021-09-15T11:00:23","date_gmt":"2021-09-15T09:00:23","guid":{"rendered":"https:\/\/persolog.com\/blog\/empathie-ich-kann-dich-verstehen\/"},"modified":"2024-10-17T09:54:36","modified_gmt":"2024-10-17T07:54:36","slug":"empathy-i-can-understand-you","status":"publish","type":"post","link":"https:\/\/persolog.com\/pl\/blog\/empathy-i-can-understand-you\/","title":{"rendered":"\"Rozumiem ci\u0119\""},"content":{"rendered":"\t\t
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<\/p>\n

How to get along better with others thanks to empathy!<\/span><\/b>\u00a0<\/span><\/h2>\n

\u00a0<\/p>\n

“How can you be so stupid \/ stubborn \/ small-minded?!” Often these thoughts cross our minds when we simply have a completely different opinion than our counterpart. But what exactly is behind the opinion or reaction of the other person?<\/span>\u00a0<\/p>\n

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Imagine waking up one morning and suddenly being able to hear the thoughts of the other people around you. In this newfound ability, you realize that the woman at the bakery doesn’t find you funny at all, even if she laughs. Frightening thoughts from people worried about their lives bombard your mind. Understanding dawns as you observe the young man who consistently occupies the same bench in the evening. It becomes clear that he is afraid to go home since his wife recently left him.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

It could happen to us in a similar way if we were to go through the world one hundred percent empathically. We would be able to put ourselves in the thoughts and feelings of others without any problem. The more empathic we are, the simpler and clearer the world becomes for us because we understand it better.<\/span>\u00a0<\/span><\/p>\n

\u202f<\/span>\u00a0<\/span><\/p>\n

What is empathy?\u00a0<\/h3>\n

Empathy is the ability to correctly interpret and empathize with the feelings of other people. If you have this ability, you can find your way around people better. You know more quickly what to expect. You can adapt your reaction to your counterpart.\u202f<\/span>Empathy helps you to solve conflicts and to improve your personal relationships.\u00a0 This even has a positive effect on your economic success.<\/span><\/b>\u00a0<\/p>\n

Actor Robin Williams, who made many people laugh in his movies and suffered from depression before his death, is reported to have once said, “Everyone you know is fighting a battle you know nothing about.\u202f<\/span>Be nice – always<\/span><\/b>.” This phrase gets to the heart of what we often fail to keep in mind when we encounter problems with those around us in our daily lives. We need to keep in mind that there is always a reason why someone is reacting inappropriately \/ excessively \/ unfairly …from our point of view and make an active effort to be empathetic.<\/span>\u00a0<\/span><\/p>\n

\u202f<\/span>\u00a0<\/span><\/p>\n

You can practice empathy<\/span><\/b>\u00a0<\/h3>\n

Empathy is not your thing? Then I would like to tell you today: empathy can also be trained!<\/a> Two things are helpful. First, focus on yourself. Think about the situations in your everyday life in which you find it difficult to understand the feelings and needs of others. How do you feel in these moments? And then take time to observe your fellow human beings thoroughly. Pay particular attention to non-verbal expressions, because they are a great aid to interpreting what is going on in the other person’s mind. Over time, it will become easier for you to understand others and respond empathetically.<\/span>\u00a0<\/span><\/p>\n

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Learn more here:<\/strong><\/p>\n

Free e-book<\/a><\/p>\n

Focus on resilience<\/strong><\/em><\/p>\n

Learn how to take practical steps to increase your competence. You will experience what it means to really accept what life offers you. You will discover how you suddenly come out of an emotional low with ease, how you can find orientation in difficult situations that previously seemed miles away, and how you can use your ability to reflect to become more resilient.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tDownload here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Jak lepiej dogadywa\u0107 si\u0119 z innymi dzi\u0119ki empatii!<\/p>\n

\u201cEmpatia\u201d.<\/p>\n

\u201cJak mo\u017cna by\u0107 tak g\u0142upim\/upartym\/w\u0105sko my\u015bl\u0105cym\/...?!\u201d. Te my\u015bli cz\u0119sto przychodz\u0105 nam do g\u0142owy, gdy po prostu mamy zupe\u0142nie inne zdanie ni\u017c nasz rozm\u00f3wca. Ale co dok\u0142adnie kryje si\u0119 za opini\u0105 lub reakcj\u0105 drugiej osoby?<\/p>\n

Wyobra\u017a sobie...<\/p>\n

... budzisz si\u0119 pewnego ranka i nagle s\u0142yszysz my\u015bli innych ludzi wok\u00f3\u0142 ciebie. Nagle zdajesz sobie spraw\u0119, \u017ce kobieta w piekarni wcale nie uwa\u017ca ci\u0119 za zabawnego, nawet je\u015bli si\u0119 \u015bmieje. S\u0142yszysz przera\u017caj\u0105ce my\u015bli ludzi, kt\u00f3rzy martwi\u0105 si\u0119 o swoje \u017cycie. Nagle rozumiesz, dlaczego m\u0142ody m\u0119\u017cczyzna zawsze siedzi na tej samej \u0142awce tak d\u0142ugo wieczorem; poniewa\u017c boi si\u0119 wr\u00f3ci\u0107 do domu, poniewa\u017c jego \u017cona niedawno go opu\u015bci\u0142a.<\/p>\n

Podobnie mog\u0142oby by\u0107 z nami, gdyby\u015bmy przechodzili przez \u015bwiat w stu procentach empatycznie. Byliby\u015bmy w stanie bez problemu wczu\u0107 si\u0119 w my\u015bli i uczucia innych. Im bardziej jeste\u015bmy empatyczni, tym prostszy i ja\u015bniejszy staje si\u0119 dla nas \u015bwiat, poniewa\u017c lepiej go rozumiemy.<\/p>","protected":false},"author":1,"featured_media":19975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1313],"tags":[1360,1365,776,1321,1322,957],"class_list":["post-13703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-resilience","tag-befaehigen","tag-empathie","tag-herausforderung","tag-resilienz","tag-resilienz-modell","tag-veranderung"],"acf":[],"yoast_head":"\n"I can understand you" - 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