{"id":13784,"date":"2021-10-12T15:00:19","date_gmt":"2021-10-12T13:00:19","guid":{"rendered":"https:\/\/persolog.com\/blog\/resilienzfaktor-beziehungen\/"},"modified":"2024-09-27T14:31:54","modified_gmt":"2024-09-27T12:31:54","slug":"resilience-factor-relationships","status":"publish","type":"post","link":"https:\/\/persolog.com\/pl\/blog\/resilience-factor-relationships\/","title":{"rendered":"Czynnik odporno\u015bci: Relacje"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13784\" class=\"elementor elementor-13784\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-367f0045 e-flex e-con-boxed e-con e-parent\" data-id=\"367f0045\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74af50a elementor-widget elementor-widget-text-editor\" data-id=\"74af50a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"09c1156e-9f67-4f0c-9512-1c26926bbf0b\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<h2>\u00a0<\/h2>\n<h2>We need people, and people need us<\/h2>\n<p>\u00a0<\/p>\n<p>\u266a\u266b\u266a<\/p>\n<p>&#8220;When the road looks rough ahead<\/p>\n<p>And you&#8217;re miles and miles<\/p>\n<p>From your nice warm bed<\/p>\n<p>You just remember what your old pal said<\/p>\n<p>Boy, you&#8217;ve got a friend in me\u2026<\/p>\n<p><strong>You\u2019ve got a friend in me<\/strong>&#8220;<\/p>\n<p>\u00a0<\/p>\n<p>Recognize it? That feel-good song by Randy Newman from 1995.<\/p>\n<p>No? Not yet? Do you know the movie Toy Story? No? No problem, this blog won&#8217;t be about the movie. We just think this song illustrates so well how important good friendships\/relationships are. No matter how deep the valley or how rocky the road may be &#8211; having a good friend to count on during these times is truly something to be grateful for.<\/p>\n<p>We all know it: You talk on the phone for 30 minutes with your best friend or have lunch with a colleague, and suddenly &#8211; the annoyance over the boss is only half as big or the disappointment from the last date isn&#8217;t that bad anymore. <strong>We need people, and people need us.<\/strong> They comfort us when we&#8217;re sad, help us when we need assistance, listen to us when we need someone to listen, and give us advice when we&#8217;re clueless. Humans aren&#8217;t meant to be alone. We are social beings. Of course, there are individual differences. Some need others more, some manage well on their own. But at the latest, when our lives are falling apart, we need people to catch us and accompany us through the crisis.<\/p>\n<p>\u00a0<\/p>\n<h3>\u00a0<\/h3>\n<h3>Why friendships are important<\/h3>\n<p>\u00a0<\/p>\n<p>Social support is one of the best-documented factors for successfully coping with crises. There are numerous studies showing that social support is an important factor for mental health. Family, friends, colleagues, acquaintances, neighbors\u2026 they can all be social supports for us.<\/p>\n<p>Social relationships satisfy the basic human needs for attachment, protection, and security. A stable social network has a &#8220;buffer effect.&#8221; The support of other people helps to cushion the negative effects of a critical life event or stress. We need people who can help us in certain situations.<\/p>\n<h3>\u00a0<\/h3>\n<h3>\u00a0<\/h3>\n<h3>5 Friends for Your 5 Areas of Life<\/h3>\n<p>\u00a0<\/p>\n<p>Think about whether you have someone for each crucial area of life who would stand by you and sing &#8220;You&#8217;ve got a friend in me.&#8221;<\/p>\n<ol>\n<li><strong>Family &amp; Relationships:<\/strong> Do you have at least one person who loves you unconditionally?<\/li>\n<li><strong>Career &amp; Further Education:<\/strong> Is there someone in your life who can also give you professional advice?<\/li>\n<li><strong>Health &amp; Body:<\/strong> Who in your life helps you protect and maintain your health?<\/li>\n<li><strong>Inspiration &amp; Motivation:<\/strong> Is there someone who inspires, encourages, and motivates you to take new steps in life or to be brave?<\/li>\n<li><strong>Practical &amp; Material:<\/strong> Is there someone in your environment who can support you in financial need or in practical areas such as childcare or household chores?<\/li>\n<\/ol>\n<h3>\u00a0<\/h3>\n<h3>\u00a0<\/h3>\n<h3>Strong relationships are an important resilience factor<\/h3>\n<p>\u00a0<\/p>\n<p>Social support is considered one of the crucial factors for mental well-being. When a person knows they can rely on their family and friends, they can cope with stressful situations much better. But it&#8217;s also important that we pay attention to reciprocity. That means, I start by questioning myself: In which area of life can I be a support, a true friend to the other person?<\/p>\n<p>I wish you have people in your life who support you, who are there for you, and for whom you are there when you both need each other. I wish your network for new friendships and relationships never closes. Because sometimes people come into our lives whom we didn&#8217;t expect. And others we&#8217;ve always counted on disappear.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mt-1 flex justify-start gap-3 empty:hidden\">\n<div class=\"text-gray-400 flex self-end lg:self-center items-center justify-center lg:justify-start mt-0 -ml-1 h-7 gap-[2px] visible\">\u00a0<\/div>\n<\/div>\n<div class=\"flex\">\u00a0<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Potrzebujemy ludzi, a ludzie potrzebuj\u0105 nas.<\/p>\n<p>\u266a\u266b\u266a<br \/>\n\"Kiedy droga przed nami wygl\u0105da na trudn\u0105<br \/>\nA pan jest mil\u0119 za mil\u0105<br \/>\nZ pa\u0144skiego ciep\u0142ego \u0142\u00f3\u017cka<br \/>\nProsz\u0119 sobie przypomnie\u0107, co powiedzia\u0142 pa\u0144ski stary kumpel<br \/>\nCh\u0142opcze, ma pan we mnie przyjaciela...<br \/>\nMa pan we mnie przyjaciela\u201d<\/p>\n<p>Rozpoznaj\u0105 j\u0105 Pa\u0144stwo? To dobry utw\u00f3r Randy'ego Newmana z 1995 roku.<\/p>\n<p>Nie? Nadal nic Pa\u0144stwu nie m\u00f3wi? Znaj\u0105 Pa\u0144stwo film Toy Story? Prosz\u0119 si\u0119 nie martwi\u0107, ten blog nie jest o filmie. Po prostu uwa\u017camy, \u017ce ta piosenka ilustruje, jak wa\u017cne s\u0105 dobre przyja\u017anie. Bez wzgl\u0119du na to, jak trudna jest droga lub jak kamienista jest \u015bcie\u017cka, posiadanie dobrego przyjaciela, na kt\u00f3rym mo\u017cna polega\u0107, jest czym\u015b, za co mo\u017cna by\u0107 naprawd\u0119 wdzi\u0119cznym.<\/p>\n<p>Wszyscy to znamy: Sp\u0119dzasz 30 minut na rozmowie telefonicznej ze swoim najlepszym przyjacielem lub jesz lunch z koleg\u0105 z pracy i nagle frustracja zwi\u0105zana z szefem nie jest ju\u017c taka z\u0142a lub rozczarowanie z ostatniej randki nie jest ju\u017c tak mia\u017cd\u017c\u0105ce. Potrzebujemy ludzi, a ludzie potrzebuj\u0105 nas. Pocieszaj\u0105 nas, gdy jeste\u015bmy smutni, pomagaj\u0105 nam, gdy potrzebujemy pomocy, s\u0142uchaj\u0105 nas, gdy potrzebujemy kogo\u015b, kto nas wys\u0142ucha i oferuj\u0105 porady, gdy jeste\u015bmy zagubieni. Ludzie nie s\u0105 stworzeni do samotno\u015bci. Jeste\u015bmy istotami spo\u0142ecznymi. Oczywi\u015bcie, istniej\u0105 indywidualne r\u00f3\u017cnice. Niekt\u00f3rzy bardziej potrzebuj\u0105 innych, podczas gdy inni s\u0105 ca\u0142kowicie zadowoleni z samotno\u015bci. Ale kiedy nasze \u017cycie si\u0119 rozpada, potrzebujemy ludzi, kt\u00f3rzy nas z\u0142api\u0105 i poprowadz\u0105 przez kryzys.<\/p>","protected":false},"author":1,"featured_media":19971,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1313],"tags":[1370,1371,1372,1373,1374,1375,1376,1321,1325],"class_list":["post-13784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-resilience","tag-beziehungen","tag-blended-learning","tag-familie","tag-freundschaften","tag-innere-staerke","tag-lebe-resilient","tag-online-kurs","tag-resilienz","tag-widerstandsfaehigkeit"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Resilience Factor: Relationships \u2013persolog blog<\/title>\n<meta name=\"description\" content=\"Blog | Friendship is important. Why? Because strong relationships are an important resilience factor. Read more in this Article \u00bb\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/persolog.com\/pl\/blog\/resilience-factor-relationships\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resilience Factor: Relationships\" \/>\n<meta property=\"og:description\" content=\"Blog | Friendship is important. Why? Because strong relationships are an important resilience factor. Read more in this Article \u00bb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/persolog.com\/pl\/blog\/resilience-factor-relationships\/\" \/>\n<meta property=\"og:site_name\" content=\"persolog Homepage\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/persolog.persoenlichkeitsentwicklung\/?locale=de_DE\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-12T13:00:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-27T12:31:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/persolog.com\/wp-content\/uploads\/2021\/10\/AdobeStock_309576547-1024x683-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"persolog\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"persolog\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/persolog.com\\\/blog\\\/resilience-factor-relationships\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/persolog.com\\\/blog\\\/resilience-factor-relationships\\\/\"},\"author\":{\"name\":\"persolog\",\"@id\":\"https:\\\/\\\/persolog.com\\\/#\\\/schema\\\/person\\\/f281c4aed52bf5e01f0bb326bbcf1ae9\"},\"headline\":\"Resilience Factor: Relationships\",\"datePublished\":\"2021-10-12T13:00:19+00:00\",\"dateModified\":\"2024-09-27T12:31:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/persolog.com\\\/blog\\\/resilience-factor-relationships\\\/\"},\"wordCount\":634,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/persolog.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/persolog.com\\\/blog\\\/resilience-factor-relationships\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/persolog.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/AdobeStock_309576547-1024x683-1.jpeg\",\"keywords\":[\"Beziehungen\",\"blended learning\",\"Familie\",\"Freundschaften\",\"innere st\u00e4rke\",\"lebe resilient\",\"online kurs\",\"Resilienz\",\"Widerstandsf\u00e4higkeit\"],\"articleSection\":[\"Resilience\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/persolog.com\\\/blog\\\/resilience-factor-relationships\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/persolog.com\\\/blog\\\/resilience-factor-relationships\\\/\",\"url\":\"https:\\\/\\\/persolog.com\\\/blog\\\/resilience-factor-relationships\\\/\",\"name\":\"Resilience Factor: Relationships \u2013persolog blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/persolog.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/persolog.com\\\/blog\\\/resilience-factor-relationships\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/persolog.com\\\/blog\\\/resilience-factor-relationships\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/persolog.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/AdobeStock_309576547-1024x683-1.jpeg\",\"datePublished\":\"2021-10-12T13:00:19+00:00\",\"dateModified\":\"2024-09-27T12:31:54+00:00\",\"description\":\"Blog | Friendship is important. Why? Because strong relationships are an important resilience factor. Read more in this Article \u00bb\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/persolog.com\\\/blog\\\/resilience-factor-relationships\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/persolog.com\\\/blog\\\/resilience-factor-relationships\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/persolog.com\\\/blog\\\/resilience-factor-relationships\\\/#primaryimage\",\"url\":\"https:\\\/\\\/persolog.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/AdobeStock_309576547-1024x683-1.jpeg\",\"contentUrl\":\"https:\\\/\\\/persolog.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/AdobeStock_309576547-1024x683-1.jpeg\",\"width\":1024,\"height\":683,\"caption\":\"Wir brauchen Menschen und Menschen brauchen uns\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/persolog.com\\\/blog\\\/resilience-factor-relationships\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/persolog.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Resilience Factor: Relationships\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/persolog.com\\\/#website\",\"url\":\"https:\\\/\\\/persolog.com\\\/\",\"name\":\"persolog\u00ae Homepage\",\"description\":\"Develop organizations through people\",\"publisher\":{\"@id\":\"https:\\\/\\\/persolog.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/persolog.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/persolog.com\\\/#organization\",\"name\":\"persolog\u00ae GmbH\",\"url\":\"https:\\\/\\\/persolog.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/persolog.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/persolog.com\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/persolog-logo-refreshed.svg\",\"contentUrl\":\"https:\\\/\\\/persolog.com\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/persolog-logo-refreshed.svg\",\"width\":150,\"height\":36,\"caption\":\"persolog\u00ae GmbH\"},\"image\":{\"@id\":\"https:\\\/\\\/persolog.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/persolog.persoenlichkeitsentwicklung\\\/?locale=de_DE\",\"https:\\\/\\\/de.linkedin.com\\\/company\\\/persolog-gmbh\",\"https:\\\/\\\/www.instagram.com\\\/persolog_\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/persolog.com\\\/#\\\/schema\\\/person\\\/f281c4aed52bf5e01f0bb326bbcf1ae9\",\"name\":\"persolog\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8d3c2ef17d98a8e797c08436ef32e8a53835586b17d59f2d2d5ff5616a3e7055?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8d3c2ef17d98a8e797c08436ef32e8a53835586b17d59f2d2d5ff5616a3e7055?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8d3c2ef17d98a8e797c08436ef32e8a53835586b17d59f2d2d5ff5616a3e7055?s=96&d=identicon&r=g\",\"caption\":\"persolog\"},\"sameAs\":[\"https:\\\/\\\/rev-proxy-other.prod.persolog.online\"],\"url\":\"https:\\\/\\\/persolog.com\\\/pl\\\/blog\\\/author\\\/persolog\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Czynnik odporno\u015bci: Relacje -persolog blog","description":"Blog | Przyja\u017a\u0144 jest wa\u017cna. Dlaczego? Poniewa\u017c silne relacje s\u0105 wa\u017cnym czynnikiem odporno\u015bci. Prosz\u0119 przeczyta\u0107 wi\u0119cej w tym artykule \"","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/persolog.com\/pl\/blog\/resilience-factor-relationships\/","og_locale":"pl_PL","og_type":"article","og_title":"Resilience Factor: Relationships","og_description":"Blog | Friendship is important. Why? Because strong relationships are an important resilience factor. Read more in this Article \u00bb","og_url":"https:\/\/persolog.com\/pl\/blog\/resilience-factor-relationships\/","og_site_name":"persolog Homepage","article_publisher":"https:\/\/www.facebook.com\/persolog.persoenlichkeitsentwicklung\/?locale=de_DE","article_published_time":"2021-10-12T13:00:19+00:00","article_modified_time":"2024-09-27T12:31:54+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/persolog.com\/wp-content\/uploads\/2021\/10\/AdobeStock_309576547-1024x683-1.jpeg","type":"image\/jpeg"}],"author":"persolog","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"persolog","Szacowany czas czytania":"4 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/persolog.com\/blog\/resilience-factor-relationships\/#article","isPartOf":{"@id":"https:\/\/persolog.com\/blog\/resilience-factor-relationships\/"},"author":{"name":"persolog","@id":"https:\/\/persolog.com\/#\/schema\/person\/f281c4aed52bf5e01f0bb326bbcf1ae9"},"headline":"Resilience Factor: Relationships","datePublished":"2021-10-12T13:00:19+00:00","dateModified":"2024-09-27T12:31:54+00:00","mainEntityOfPage":{"@id":"https:\/\/persolog.com\/blog\/resilience-factor-relationships\/"},"wordCount":634,"commentCount":0,"publisher":{"@id":"https:\/\/persolog.com\/#organization"},"image":{"@id":"https:\/\/persolog.com\/blog\/resilience-factor-relationships\/#primaryimage"},"thumbnailUrl":"https:\/\/persolog.com\/wp-content\/uploads\/2021\/10\/AdobeStock_309576547-1024x683-1.jpeg","keywords":["Beziehungen","blended learning","Familie","Freundschaften","innere st\u00e4rke","lebe resilient","online kurs","Resilienz","Widerstandsf\u00e4higkeit"],"articleSection":["Resilience"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/persolog.com\/blog\/resilience-factor-relationships\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/persolog.com\/blog\/resilience-factor-relationships\/","url":"https:\/\/persolog.com\/blog\/resilience-factor-relationships\/","name":"Czynnik odporno\u015bci: Relacje -persolog blog","isPartOf":{"@id":"https:\/\/persolog.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/persolog.com\/blog\/resilience-factor-relationships\/#primaryimage"},"image":{"@id":"https:\/\/persolog.com\/blog\/resilience-factor-relationships\/#primaryimage"},"thumbnailUrl":"https:\/\/persolog.com\/wp-content\/uploads\/2021\/10\/AdobeStock_309576547-1024x683-1.jpeg","datePublished":"2021-10-12T13:00:19+00:00","dateModified":"2024-09-27T12:31:54+00:00","description":"Blog | Przyja\u017a\u0144 jest wa\u017cna. Dlaczego? Poniewa\u017c silne relacje s\u0105 wa\u017cnym czynnikiem odporno\u015bci. Prosz\u0119 przeczyta\u0107 wi\u0119cej w tym artykule \"","breadcrumb":{"@id":"https:\/\/persolog.com\/blog\/resilience-factor-relationships\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/persolog.com\/blog\/resilience-factor-relationships\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/persolog.com\/blog\/resilience-factor-relationships\/#primaryimage","url":"https:\/\/persolog.com\/wp-content\/uploads\/2021\/10\/AdobeStock_309576547-1024x683-1.jpeg","contentUrl":"https:\/\/persolog.com\/wp-content\/uploads\/2021\/10\/AdobeStock_309576547-1024x683-1.jpeg","width":1024,"height":683,"caption":"Wir brauchen Menschen und Menschen brauchen uns"},{"@type":"BreadcrumbList","@id":"https:\/\/persolog.com\/blog\/resilience-factor-relationships\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/persolog.com\/"},{"@type":"ListItem","position":2,"name":"Resilience Factor: Relationships"}]},{"@type":"WebSite","@id":"https:\/\/persolog.com\/#website","url":"https:\/\/persolog.com\/","name":"Strona g\u0142\u00f3wna persolog\u00ae","description":"Rozwijaj organizacje poprzez ludzi","publisher":{"@id":"https:\/\/persolog.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/persolog.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/persolog.com\/#organization","name":"persolog\u00ae GmbH","url":"https:\/\/persolog.com\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/persolog.com\/#\/schema\/logo\/image\/","url":"https:\/\/persolog.com\/wp-content\/uploads\/2023\/05\/persolog-logo-refreshed.svg","contentUrl":"https:\/\/persolog.com\/wp-content\/uploads\/2023\/05\/persolog-logo-refreshed.svg","width":150,"height":36,"caption":"persolog\u00ae GmbH"},"image":{"@id":"https:\/\/persolog.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/persolog.persoenlichkeitsentwicklung\/?locale=de_DE","https:\/\/de.linkedin.com\/company\/persolog-gmbh","https:\/\/www.instagram.com\/persolog_\/"]},{"@type":"Person","@id":"https:\/\/persolog.com\/#\/schema\/person\/f281c4aed52bf5e01f0bb326bbcf1ae9","name":"persolog","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/8d3c2ef17d98a8e797c08436ef32e8a53835586b17d59f2d2d5ff5616a3e7055?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8d3c2ef17d98a8e797c08436ef32e8a53835586b17d59f2d2d5ff5616a3e7055?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8d3c2ef17d98a8e797c08436ef32e8a53835586b17d59f2d2d5ff5616a3e7055?s=96&d=identicon&r=g","caption":"persolog"},"sameAs":["https:\/\/rev-proxy-other.prod.persolog.online"],"url":"https:\/\/persolog.com\/pl\/blog\/author\/persolog\/"}]}},"_links":{"self":[{"href":"https:\/\/persolog.com\/pl\/wp-json\/wp\/v2\/posts\/13784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/persolog.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/persolog.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/persolog.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/persolog.com\/pl\/wp-json\/wp\/v2\/comments?post=13784"}],"version-history":[{"count":83,"href":"https:\/\/persolog.com\/pl\/wp-json\/wp\/v2\/posts\/13784\/revisions"}],"predecessor-version":[{"id":28917,"href":"https:\/\/persolog.com\/pl\/wp-json\/wp\/v2\/posts\/13784\/revisions\/28917"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/persolog.com\/pl\/wp-json\/wp\/v2\/media\/19971"}],"wp:attachment":[{"href":"https:\/\/persolog.com\/pl\/wp-json\/wp\/v2\/media?parent=13784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/persolog.com\/pl\/wp-json\/wp\/v2\/categories?post=13784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/persolog.com\/pl\/wp-json\/wp\/v2\/tags?post=13784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}