{"id":9834,"date":"2014-02-10T12:05:32","date_gmt":"2014-02-10T11:05:32","guid":{"rendered":"https:\/\/persolog.com\/blog\/stress-profil-fur-einsteiger\/"},"modified":"2024-04-17T14:38:20","modified_gmt":"2024-04-17T12:38:20","slug":"stress-profile-for-beginners","status":"publish","type":"post","link":"https:\/\/persolog.com\/pl\/blog\/stress-profile-for-beginners\/","title":{"rendered":"Profil stresu dla pocz\u0105tkuj\u0105cych"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9834\" class=\"elementor elementor-9834\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c5c478d e-flex e-con-boxed e-con e-parent\" data-id=\"2c5c478d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d6b8627 elementor-widget elementor-widget-text-editor\" data-id=\"4d6b8627\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Czy chc\u0105 Pa\u0144stwo korzysta\u0107 z profesjonalnego narz\u0119dzia, kt\u00f3re nie tylko mierzy <a href=\"https:\/\/persolog.com\/de\/persolog-stress-model\/\" target=\"_blank\" rel=\"noopener\">stres<\/a> ale tak\u017ce daje jasne sposoby radzenia sobie z nim? Prosz\u0119 zapozna\u0107 si\u0119 z persolog\u00ae Stress Profile ju\u017c dzi\u015b.<\/p><p>Ka\u017cdy ma inne mocne i s\u0142abe strony, ale cz\u0119sto nie zdaje sobie z tego sprawy. Jednak nasze cechy i spos\u00f3b dzia\u0142ania s\u0105 naprawd\u0119 wa\u017cne w radzeniu sobie ze stresem.<\/p><p>Je\u015bli o to chodzi, powinni\u015bmy zada\u0107 dwa g\u0142\u00f3wne pytania:<\/p><ul><li>Jak radzi\u0107 sobie z wyzwalaczami stresu samodzielnie i w r\u00f3\u017cnych sytuacjach?<\/li><li>W czym jestem dobry i jakie s\u0105 moje ograniczenia?<\/li><\/ul><p>Narz\u0119dzia edukacyjne pomagaj\u0105 dowiedzie\u0107 si\u0119, jak si\u0119 zachowujemy i jakie umiej\u0119tno\u015bci posiadamy w r\u00f3\u017cnych obszarach. W przeciwie\u0144stwie do test\u00f3w, zmuszaj\u0105 one do my\u015blenia o sobie. Nie potrzebuj\u0105 Pa\u0144stwo eksperta, by co\u015b Pa\u0144stwu powiedzie\u0107. Wystarczy wype\u0142ni\u0107 formularz, spojrze\u0107 na wyniki i samodzielnie opracowa\u0107 plany. Nauczyciel lub trener pomaga w nauce.<\/p><p>\u00a0<\/p><h2><strong>Narz\u0119dzia edukacyjne zapewniaj\u0105 Pa\u0144stwu:<\/strong><\/h2><div><strong>\u00a0<\/strong><\/div><div><strong>\u00a0<\/strong><\/div><ul><li>Pogl\u0105d na to, w czym jest Pan\/Pani dobry\/a spo\u0142ecznie i osobi\u015bcie<\/li><li>Samodzielna praca nad wynikami<\/li><li>Zobaczenie swoich wynik\u00f3w i tego, jak mo\u017cna je poprawi\u0107<\/li><li>Wiedza o tym, w czym jest si\u0119 dobrym, a nad czym trzeba popracowa\u0107.<\/li><li>Punkty startowe do poprawy<\/li><\/ul><div>\u00a0<\/div><h3><strong>Sprawdzanie stresu za pomoc\u0105 pyta\u0144<\/strong><\/h3><div><strong>\u00a0<\/strong><\/div><p>Ka\u017cdy mo\u017ce wype\u0142ni\u0107 <strong><a href=\"https:\/\/shop.persolog.com\/en\/persolog-Stress-Profile\/IN700\" target=\"_blank\" rel=\"noopener\">persolog\u00ae Profil stresu<\/a><\/strong> tworz\u0105 si\u0119 same. Prosz\u0119 przyjrze\u0107 si\u0119 temu, co Pana\/Pani\u0105 stresuje, zobaczy\u0107 wyniki i sporz\u0105dzi\u0107 wykresy. Pomaga to zobaczy\u0107, jak si\u0119 zachowujemy - co jest kluczem do radzenia sobie ze stresem.<\/p><p>\u00a0<\/p><h3><strong>Zachowanie jest wa\u017cne<\/strong><\/h3><p>Nie chodzi tylko o to, co Pana\/Pani\u0105 stresuje, ale tak\u017ce o to, jak si\u0119 Pan\/Pani zachowuje, gdy jest Pan\/Pani zestresowany\/a. Formularz pomaga zrozumie\u0107 stres i radzi\u0107 sobie z nim. Zastanawia si\u0119 Pan\/Pani nad tym, co stres na Pana\/Pani\u0105 wp\u0142ywa i uczy si\u0119, jak lepiej sobie z nim radzi\u0107.<\/p><p>\u00a0<\/p><h4 class=\"translation-block\"><strong>The <a href=\"https:\/\/shop.persolog.com\/persolog-Stress-Profil\/IN700\" target=\"_blank\" rel=\"noopener\">pe<\/a><\/strong><strong style=\"color: var( --e-global-color-primary );font-size: 1.5rem;font-style: inherit;text-align: var(--text-align);background-color: var(--ast-global-color-5)\"><a href=\"https:\/\/shop.persolog.com\/persolog-Stress-Profil\/IN700\" target=\"_blank\" rel=\"noopener\">rsolog\u00ae Stress Profile<\/a> pomo\u017ce Pa\u0144stwu lepiej radzi\u0107 sobie ze stresem:<\/strong>.<\/h4><ul><li>Pokazuje, jak stres wp\u0142ywa na Pana\/Pani\u0105.<\/li><li>Prosz\u0119 wymy\u015bli\u0107, jak sobie z tym poradzi\u0107.<\/li><li>Dzi\u0119ki niemu dowiedz\u0105 si\u0119 Pa\u0144stwo, czy dobrze radz\u0105 sobie Pa\u0144stwo ze stresem.<\/li><li>Rozk\u0142ada stres na jedena\u015bcie sposob\u00f3w dzia\u0142ania ludzi, a nie tylko na trzy, jak inne testy.<\/li><li>Podaje sze\u015b\u0107 sposob\u00f3w radzenia sobie z ka\u017cdym z tych jedenastu rodzaj\u00f3w stresu.<\/li><\/ul><div>\u00a0<\/div><h4><strong>W czym pomaga persolog\u00ae Stress Profile:<\/strong><\/h4><ul><li>Powstrzymywanie stresu i zapobieganie mu<\/li><li>Dbanie o zdrowie i si\u0142\u0119 ludzi<\/li><li>Zarz\u0105dzanie sob\u0105 i relacjami w pracy<\/li><li>Nauczanie i coaching<\/li><li>Pomaganie ludziom w osi\u0105ganiu lepszych wynik\u00f3w w pracy<\/li><\/ul><div>\u00a0<\/div><h4>Nauczymy Pa\u0144stwa, jak radzi\u0107 sobie ze stresem<\/h4><p class=\"translation-block\">W <a href=\"https:\/\/academy.persolog.de\/zertifizierung-stress-modell\" target=\"_blank\" rel=\"noopener\">szkoleniu<\/a> nauczyciele i trenerzy ucz\u0105 si\u0119, jak dobrze korzysta\u0107 z Profilu Stresu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Chcesz pracowa\u0107 z profesjonalnym narz\u0119dziem, kt\u00f3re nie tylko mierzy stres indywidualnie, ale tak\u017ce zapewnia konkretne, zr\u00f3wnowa\u017cone opcje dzia\u0142ania? W takim razie ju\u017c dzi\u015b zapoznaj si\u0119 z wymiarami persolog\u00ae...<\/p>","protected":false},"author":1,"featured_media":3597,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[56,1423],"tags":[431,71,54,57,1121,317],"class_list":["post-9834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stress-management","category-training-world","tag-lerninstrumente","tag-personal","tag-stress","tag-stressmanagement","tag-tool","tag-training"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Stress Profile for Beginners \u2013 persolog Blog<\/title>\n<meta name=\"description\" content=\"Blog | Discover effective stress management solutions with the persolog\u00ae Stress Profile. 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