Odporność
Everyone Can Become More Resilient
Our personality as the key to more inner strength:
Resilience, the ability to recover from setbacks and come out of them stronger, is an essential part of our mental well-being. But is resilience natural or can it be trained? The answer is: both – and often lies in our personality. Because if you want to develop inner strength and mental resilience,…
Articles on the topic: Resilience
Odporna jednostka jako czynnik sukcesu dla firm
Gdybyś zapytał mnie 7 lat temu, czym jest odporność, byłbym w stanie udzielić tylko mglistej odpowiedzi. Szczerze mówiąc, nie wiedziałbym dokładnie, z czym to się wiąże, pomimo intensywnego studiowania zarządzania stresem,...
Emmy E. Werner: Pionierka badań nad odpornością i jej przełomowe badanie Kauai
Od połowy XX wieku psychologia intensywnie bada koncepcję odporności. Koncentruje się ona nie na negatywnych wpływach na rozwój psychologiczny, ale raczej na pozytywnych aspektach....
Everyone Can Become More Resilient
Our personality as the key to more inner strength:
Resilience, the ability to recover from setbacks and come out of them stronger, is an essential part of our mental well-being. But is resilience natural...
Self-Love: How to Become Your Biggest Fan
Many find it difficult to love themselves. You too?
Constantly focusing on our own faults, flaws, and failures, and measuring ourselves against them, prevents us from embarking on the path to self-love....
Odporność wymaga wartości
How Our Inner Beliefs Empower Us:
Especially in challenging times, we seek stability and strength to overcome obstacles. But did you know that values play a crucial role in this? You'll learn in this...
Mindset Matters: Jak zmienić nastawienie i odnieść sukces
Are you ready to unleash your full potential and lead a more successful and fulfilling life? Imagine overcoming obstacles and challenges with ease, overcoming self-doubt and achieving your goals with confidence...
Osiągnięcie równowagi emocjonalnej
How you perceive, regulate and use your feelings for yourself:
Imagine if you could not only understand your feelings, but also actively use them for yourself. Emotions are human, but they often overwhelm...
Skuteczne przewodzenie w czasach ciągłych zmian
How Leaders Build Resilience and Maintain Composure Despite Uncertainty.
Leaders today face numerous challenges. From bumpy digitalization processes and uncertain future prospects to the crisis mode becoming...
Method Tip: Collegial Case Consultation
A method to strengthen the action and solution orientation of teams:
Suddenly, you're faced with this problem. This problem that doesn't seem solvable alone. A challenge where you're just not making progress....