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The reaction to stress is as individual as we humans are. That’s why the persolog® Stress Model connects the analysis of stress factors with the analysis of individual stress patterns. On this basis you develop the way to a suitable handling of stress.
Learn to transform negative, performance-inhibiting handling of stress into positive, productive handling. Don't just identify the stress factors. Also understand your stress pattern, develop your stress competence and use stress as a driving force.
In contrast to other models, the persolog® Stress Model does not only enable company-wide stress analysis. The individual, often different perspectives on the same stress factor are also integrated.
With the stress model of persolog, you do not only eliminate stress symptoms. You find your individual causes and develop long-term, everyday action strategies.
In addition to occupational stress, our model also addresses private stress factors. It can therefore be used in operational health management, private stress analysis, training, individual measures and existing concepts.
The persolog Stress Model is based on the behavioral research by Prof. John G. Geier and goes back to recent stress research, such as by Lazarus, Kaluza and Fromm. On this basis Dr. phil. Lana Ott and Renate Wittmann ((MA/education) developed a pragmatic learning tool.
Get to know the persolog Stress Model in the persolog Academy. For certifications in English, please contact us!
Professional, experienced, top structured - extensive material - highly recommended.
This is useful if you want to recognize your own stress potential.